Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

12 February 2012

Stake Conference talk

I'm an anomaly. I got asked to speak in Stake Conference and loved it. I didn't say I wasn't nervous, but I really did enjoy prepping and speaking.

Here's a *quick* run down on my talk.

D&C 59:9 . . . "that thou mayest more fully keep thyself unspotted from the world"

In our society we hand out marks frequently:
  • When you enter Lagoon you're given a hand stamp that says you belong to this park for the day.
  • When you are born, the nurses put a band on you that says you belong to this mother and father.
  • When you become engaged, you become marked by a ring.
  • A basketball player is marked by the jersey he wears.
The scriptures record several instances where a people were given a distinguishing trait or marked:
  • Lamanites marked with a dark skin (Alma 3:6)
  • Amlicites marked themselves with red in their forehead (Alma 3:4)
  • Cain had a mark placed on his (Genesis 4:15)
  • When the Israelites were under bondage in Egypt, they were told to put a mark above their doors so that the destroying angel would pass them by (Exodus 12:7)
What is the purpose of putting a mark on an individual or group of people? (Alma 3:8) The Lord needs a people who are different from the world.

We likewise mark ourselves by the covenants we make and keep. When we enter into a covenant with the Lord, he puts his mark on us. WE ARE HIS!

In the beginning the Lord laid out a plan where he offered blessings for obedience to his commandments. He knew we would get distracted by the things of the world and would need to be reminded regularly of our covenants and promises. These regular reminders occur in our sacrament meetings and at the sacrament table.

Spencer W. Kimball: "We do not go to Sabbath meetings to be entertained or even solely to be instructed. We go to worship the Lord. If the service is a failure to you, you have failed. No one can worship for you; you must do your own waiting upon the Lord."

When we come to all our meetings on Sunday, we are telling the Lord how we really feel about him. It is an outward manifestation of an inward commitment; it is an indication of the depth of our conversion. We are marking ourselves in a way that tells the world WHOSE we are. The Lord told Moses in Exodus 31:16, "Wherefore the children of Israel shall keep the Sabbath, to observe the Sabbath throughout their generations, for a perpetual covenant. It is a sign between me and the children of Israel forever . . . "
  1. Our great-grandparents called it the Holy Sabbath Day (Exodus 16:23)
  2. Our grandparents called it the Sabbath Day.
  3. Our parents called it Sunday.
  4. We simply call it the weekend.
  5. WHICH GROUP DO YOU FALL IN LINE WITH?
So would you like to get more out of your Sunday meetings, particularly sacrament meetings?

1. PREPARE YOURSELF: Alma takes his missionary friends on another mission to the Zoramites who were not doing the right things. When he gets there he finds a group of people who have been cast out and because of that are willing and ready to hear the word of God?

How do we get the word of God? ANGELS (Alma 32:23). Angels have given us written scriptures, they are also the speakers in sacrament meetings, parents, teachers. 2nd Nephi 32:3 teaches us that angels speak by the power of the Holy Ghost. The speaker is only the messenger. And even then the Holy Ghost can only carry the message unto our hearts not into our hearts. That is our job: to allow the message into our hearts.

Once you realize that the Holy Ghost is the real teacher than you are prepared to learn. (Shared a story by Wendy Watson Nelson found here.

2. BE ATTENTIVE: don't stay up late and don't eat a big breakfast . . . it makes you sleepy!

3. Try keeping a CHURCH JOURNAL instead of playing the dot game.

4. Keep the ELECTRONIC DEVICES at home. This one suggestion may be what my entire talk will be remembered for. I had several people afterwards tell me how they put away their phones after that. That wasn't my intention, but just to make them aware how most often technology gadgets are used for texting and games more than for worshipping. Even this morning when President Morris was opening the morning session, he called me out and said that he was only checking the time on his phone; he wasn't texting. :)

KSL did a news feature where they took a photo of a classroom and asked us to guess how many kids were texting. I guessed maybe 2 of 3 that I could see. The answer was all of them. If there is one thing I have learned in the years that technology went boom, it's that we need time for quiet, to reflect, to allow the spirit to do his work. I wish the youth would understand how important it is to take out the earplugs, turn off the tv, and unplug the internet. Sacrament meeting is one of those places where we can sit and meditate, but it is simply too hard when we bring those distractions with us.

I think at this point I made a quick reference to the sacrament table and how it had been brought to my attention recently that when the bread and water trays are set up and the white cloth is draped over them, it kind of looks like a body. You may never look at the sacrament the same when you look at it that way.

One of the blessings of attending sacrament meeting is that it does keep us unspotted from the world. It gives us power to stay on the right course. We can be like Nephi of old who said, "I will go and do as the Lord commanded." And if you read his very last words at the end of 2nd Nephi, he says, "I must obey." Wow! What a powerful example of obedience. When we are obedient, the Lord will bless, not eye for an eye, but a thousand times over, more than we can receive. 

"When obedience ceases to be an irritant and becomes our quest, in that moment God will endow us with power. (Pres. Benson)

29 September 2011

Do you . . .

want to feel the love of God more powerfully in your life?

want to feel more in tune with His Spirit?

want to have the heavens opened to you daily?

There is a way you can feel a daily renewal of God’s everlasting love and drink from “the fountain of living waters” (1 Nephi 11:25). It follows a pattern set by the Prophet Joseph Smith when he went to a grove of trees early one morning in 1820 seeking answers to his questions. I speak of a morning devotional time spent in prayer, meditation, and scripture study. If you have a devotional every morning, even if only for a few minutes, you will be deeply blessed.

There is great power in setting aside quiet, prayerful, meditative time. In the stillness that accompanies our pondering, we can come to know the Father and His Son.

I know from personal experience the spiritual power that can flow into your life if you follow this practice. You will feel the love of God and a cleansing, purifying regeneration of your spirit (see 1 Nephi 11:22–25; D&C 50:28–29). You will experience moments of revelation, when the Spirit whispers to your spirit what you need to do to be a better father, a better mother, a better son or daughter, a better disciple of Jesus Christ.

I do know that if you continue to meet daily with Heavenly Father in the private chambers of your home, you will come to know Him and our Savior in ways you couldn’t otherwise (see 3 Nephi 19:16–23, 25–29). May you do so and have the heavens open to you in whatever glorious ways your Heavenly Father has prepared for you.
As we use daily devotional time to gain greater spiritual strength, we will better understand Heavenly Father and the Savior and His Atonement. We will taste of “the goodness of Jesus” and feel “with exceedingly great joy” the power of His eternal love.

Yoshihiko Kikuchi, "Opening the Heavens," Ensign, August 2009